INSET day at Lena Gardens Primary School, Shepherds Bush

Exploring our sense-of-self and our connectedness to others, as embodied in water. “Sometimes I feel I am still, like a lake, but sometimes my insides roar like a waterfall and my emotions flow out of me like a river.”

Activities involved: breath-work, free-flow writing exercises and water colour painting. Philosophical discourse around what it means to be in a state of flow.

Images produced by the children were later set in resin by other children from the community and incorporated into a public art display in Shepherds Bush.